Nutrition check in/update

Service Description

As a nutrition coach, regular check-ins aren't just a formality—they're the foundation of real, lasting progress. When done right, they offer a powerful moment to assess performance, reinforce habits, and uncover what's really going on behind food choices. According to recent coaching reports, clients who engage in consistent nutrition check-ins show up to 25% better adherence and 40% greater long-term results.