OUR SERVICES

Welcome to my coaching program! As a qualified Swimming Australia performance coach I am dedicated to helping athletes unlock their full potential. Through personalized one-on-one and semi-private swim coaching sessions, I assess each athlete's needs and tailor strategies that enhance not only their swimming performance but also their dry land and nutrition. With parents' permission, I provide instant feedback using underwater filming, allowing each athlete the option to capture their progress for personal use or to share with their home coach. Let's embark on this journey to greatness together!

PERSONAL TRAINING

Achieve your specific fitness and strength goals with one-on-one personal training focused on injury prevention and longevity. Our tailored plans help you stay fit and healthy, building strength and resilience. PLEASE TALK TO JODIE BEFORE BOOKING ONLINE

NUTRITION CONSULTATION

Nutrition consulting is an integrated approach towards helping you understand your relationship with food and discover what type of diet works best for your performance, body and why. How to incorporate healthier practices, but more importantly use food as fuel. Also, how to utilise diet and exercise into your lifestyle. This consultation includes initial discussion, set up of macronutrient and calorie calculations for a personalised approach, email to refer back to and a 45 minute zoom call to help go through all of the information. Online coaching is also available AFTER initial set up. Also available as a package with gym programming.

ONE ON ONE SWIM COACHING

Enhance your swimming technique with personalised swim coaching from an expert. Elevate your performance and achieve your swimming goals with our structured sessions tailored to your needs and abilities. Book today to start your improvement journey.

NDIS - AQUATIC PROGRAM

Tailored to suit individual needs. Please enquire before booking.

INTERESTED IN MORE THAN ONE SERVICE?

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